Best-Ballroom American Smooth Foxtrot

4/4 Time Signature
Danced at 29 Bars / Minute (116 Beats / Minute)


Syllabus Figures

Bronze

Silver
Gold
Bronze I
1. Box Step
2. Basic
3. Rock Turn to Right
4. Sway Step
5. Promenade
6. Rock Turn to Left

Bronze II
7. Promenade Under Arm Turn
8. Sway Under Arm Turn
9. Zig Zag in Line
10. Zig Zag Outside Partner

Bronze III
11. Twinke
12. Promenade Twinkles
13. Turning Twinkles to Outside Partner
14. Turning Twinkles to Outside Partner with Under Arm Trurn
15. Grapevine

Bronze IV
16. Promenade Twist
17. Promenade Pivot
18. Running Steps in Basic Rhythm (Feather Step)
19. Running Steps in Box Rhythm (Three Step)
20. Twinkle and Weave with Grapevine

Additional Figure
21. Fallaway Twinkles
Silver I
1. Open Left Box
2. Open Right Turn
3. Grapevine

Silver 2
4. Weave from Promenade
5. Chair and Slip Pivot
6. Hover Corte
7. Hairpin from Open Left Box
8. Hairpin from Promenade Position

Silver 3
9. Fallaway and Weave
10. Same Foot Lunge
11. Shadow Points
12. Outside Swivel

Silver 4
13. Check to Ope Grapevine
14. Shadow from Hairpin and Open Right
15. Pivot from Promenade
16. Gem
…on it’s way…