Foxtrot

4/4 Time Signature
Danced at 29 Bars / Minute (116 Beats / Minute)


ISTD Syllabus Figures

Beginner
Bronze
Silver
Gold
- Feather

- Three Step

- Natural Turn

- Reverse Turn and Feather Finish

- Closed Impetus and Feather Finish
- Natural Weave

- Change of Direction

- Basic Weave
- Closed Telemark

- Open Telemark and Feather Ending

- Top Spin

- Hover Feather

- Hover Telemark

- Natural Telemark

- Hover Cross

- Open Telemark, Natural Turn, Outside Swivel and Feather Ending

- Open Impetus

- Weave from Promenade Position

- Reverse Wave
- Natural Twist Turn

- Curved Feather to Back Feather

- Natural Zig-Zag from Promenade Position

- Fallaway Reverse and Slip Pivot

- Natural Hover
Telemark

- Bounce Fallaway with Weave Ending